I have field hockey tryouts all week and we do tonssss of running. I know from experience that if you eat unhealthy foods your stomach hurts really bad when you run. What are some healthy foods i can eat before/after i run.
p.s. i am also a vegetarian so no meat
Im 15 and have like 10 pounds of extra fat on my stomach I want to get rid of. Im not skinny and Im not really really fat. I want to know what kinds of foods to get so I can eat healthier. My parents will buy me any foods but I just have to [...]
My boyfriend need to lower his blood pressure but he hates vegetables and he isn’t very fond of diet foods. Does anyone know of some recipes or meals that are healthy but still have a great taste? We tried a healthy dinner tonight and although I didn’t find it completely disgusting my boyfriend [...]