What healthy foods should I start eating?
I’m 5′5" and I weigh 130. I’m very athletic so I’m pretty muscular. I need to start eating healthier though. What foods are easy to make and easy to take to school that are healthy?
What kinds of foods are healthy to eat?
I’m trying to eat more healthy foods but need some answers on what types of foods and where can I get them? I’m trying to get my body in the best shape. I want to start eating healthy foods. I’m 18 years old. I’m about 5′9" and about 145 pounds. I drink lots of water [...]
How an athlete can lose weight healthily?
I’m 17, 5′8" and 132 pounds. I play tennis three hours a day, but I don’t think I eat that well…What can I do to loose weight? For example, what foods should I eat for each meal, and what are the best excercizes to lose weight? Thank you!!
Healthy diets???
I need a website that will give me a Healthy diet, not those ” starve yourself to death” diets, but the diets where they tell me what to eat what not to eat, but still have a maximum of 2000 calories per day. thanks. =D