How do i lose weight other than excersise & healthy foods?
Im a little overweight and im NOT trying to make myself anorexic im trying to lose weight by exercising and eating healthy foods but what else could i do?
Im a little overweight and im NOT trying to make myself anorexic im trying to lose weight by exercising and eating healthy foods but what else could i do?
I want to loose weight without using a fad diet and I want to loose weight naturally, but fast at the same time. Please give me a 7 day schedule of what I should eat or a recommendation of good foods. Also do you recommend skipping lunch? I always get bored, skip lunch and end [...]