I am 12 years old and I currently weigh 85 lbs. I feel just fine in my body except for my arms which are like tooth-picks. =(
How do I gain like 5 lbs. w/ eating healthy foods? No junk food diets or anything PLEASE! I just want to stay nice and healthy!
P.S. Plz don’t [...]
all my mom buys is junk food and i am wanting to loose weight.
how do i get her to buy healthy foods..and what foods should she buy?
if she wont, will eating the junk food in WAAAYY smaller portions get me to loose weight?
I am going to the movies with my mom tomorrow and I want to eat really healthy tomorrow. I want to lose my tummy fat and I want to know how to do that. What are some foods I can eat tomorrow and other days that can help me lose weight and tummy fat fast? [...]
I am 22 with High blood pressure and borderline diebetes. My family history of obesity is terrible. My mom was 35 when she had her first heart attack. Her father died at 49 from obesity and heart disease. I want to know the pros and cons of it. I have been approved from my doctor [...]
My mom has diabetes and she needs a diet thats both healthy and somewhat delicious. I know this is hard to come by, but can u help me out?
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