I’m in school most of the day and I don’t really have much time to make a good breakfast or lunch. I want to find some healthy foods for every meal, and what I should look for in foods to know if they are healthy or not.
I am really trying to cut back on all of the calories that I eat! It would be great if you could list some very healthy snacks, and main foods that I could eat for lunch everyday. It would also make a great answer, if you could add in how many calories each thing has [...]
I’m going to cheer camp on Friday, & the camp isn’t serving breakfast or lunch. There’s a mini fridge in the hotel room so they told us to bring HEALTHY snacks. My roommate is bringing some candy to ease ourselves from all the healthy eating, but I’m in charge of the healthy foods.
I want to loose weight without using a fad diet and I want to loose weight naturally, but fast at the same time. Please give me a 7 day schedule of what I should eat or a recommendation of good foods. Also do you recommend skipping lunch? I always get bored, skip lunch and end [...]