Healthy Weight Loss Diets

I am 22 with High blood pressure and borderline diebetes. My family history of obesity is terrible. My mom was 35 when she had her first heart attack. Her father died at 49 from obesity and heart disease. I want to know the pros and cons of it. I have been approved from my doctor [...]

Tags: bmi, doctors, family history, first heart attack, heart attack, heart disease, high blood pressure, history of obesity, mom, obesity and heart disease, pros and cons

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My dad needs to follow a diet that will be more heart healthy. He has very high blood pressure, high cholesterol(around 200), and high blood sugar and almost has diabetes. All of this is making it hard to know what he can eat. Anyone have any tips? Thanks!

Tags: Blood Cholesterol, cholesterol, dad, diabetes, diet, Healthy Diets, heart, Heart Diets, Heart Healthy, high blood pressure, high blood sugar, high cholesterol, Sugar Dad, Sugar Diabetes

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