What are some easy and healthy diets?
I am trying to go on a diet and I want to pick the one that works for me. If you know or have been on any diets that actually work please, please, please let me know!
P.S. I am trying to lose 80 lbs.
How can healthy diets cause depression?
I know a woman who hasn’t been depressed for 4 years. After a month into the First Place for Women(Christian) diet she’s become really depressed. Another woman is experiencing this too.
Why and how a diet could make you depressed?
Does anyone know any healthy food/diets that actually taste good?
My boyfriend need to lower his blood pressure but he hates vegetables and he isn’t very fond of diet foods. Does anyone know of some recipes or meals that are healthy but still have a great taste? We tried a healthy dinner tonight and although I didn’t find it completely disgusting my boyfriend [...]
Know any heart healthy diets to lower blood sugar, cholesterol, and blood pressure?
My dad needs to follow a diet that will be more heart healthy. He has very high blood pressure, high cholesterol(around 200), and high blood sugar and almost has diabetes. All of this is making it hard to know what he can eat. Anyone have any tips? Thanks!
Any body know of any healthy diets fit for me?
Im 5,6 1/2 and 167 lbs, im ready to lose weight, get fit, and eat healthy. Any one know of any healthy recipes or healthy diets. Thanx! So much….!