I’m about to go to the store and I’m trying to lose the fat over my midsection. I’ve got the working out part covered, but can someone give me a list of foods to get at the store? Like good fruits and veggies, but also snacky things and such that are healthy and low calories. [...]
I probably exercise for around 2 hours a day. I burn a lot of calories and sometimes want to eat throughout the day. I am wondering if anybody can help me out with some healthy foods to eat wit hminimal carbs, protein, just to enjoy the act of eating.
Thanks and much appreicated!
Also, I eat really [...]
Thanks.
I am quite underweight for my height. But it looks like all the healthy foods I could eat like fruits and veggies don’t seem to pack too many calories…
I would like to know some foods that are high in calories, but considered healthy..ish.
I know nuts are very high in calories and full of good fats.
But I would like to know moorreeee.
I’m not a fan of bland food like mash potatoes idk why i’m mentioning that though lol.
So please gimme some advice
Also, not just low fat/low calories/low sugar/low salt foods. I want all around healthy foods.
They can be snacks, or they can be meals. Links to recipes are okay too.