Im trying to eat better because all i eat is fast-foods and junk food,I would like to try a 2 month diet with nothing but healthy foods morning noon and night any suggestions Please & Thank you !!!
I’m 5′5" and I weigh 130. I’m very athletic so I’m pretty muscular. I need to start eating healthier though. What foods are easy to make and easy to take to school that are healthy?
I’m trying to eat more healthy foods but need some answers on what types of foods and where can I get them? I’m trying to get my body in the best shape. I want to start eating healthy foods. I’m 18 years old. I’m about 5′9" and about 145 pounds. I drink lots of water [...]
I’m going to cheer camp on Friday, & the camp isn’t serving breakfast or lunch. There’s a mini fridge in the hotel room so they told us to bring HEALTHY snacks. My roommate is bringing some candy to ease ourselves from all the healthy eating, but I’m in charge of the healthy foods.
Besides the general answer like "fruits & vegetables", what are some vitamin rich foods I can eat that are low fat, healthy and that will give me more energy?
So far I’ve got Bananas, blueberries on the list.