Healthy Weight Loss Diets

I’m trying to eat more healthy foods but need some answers on what types of foods and where can I get them? I’m trying to get my body in the best shape. I want to start eating healthy foods. I’m 18 years old. I’m about 5′9" and about 145 pounds. I drink lots of water [...]

Tags: 18 years, amp, eating healthy foods, fast food, food resturants, quot, shape, tea, togther

Read Users' Comments (1)

I am 18 years old and weigh 63kg. I feel I am too big:( I would aim to do around 40 mins exercise a day and eat much more healthily than I already am. How long will it take to I lose a decent amount of weight, like maybe 59 kg?

Tags: 18 years, Aim, kg, Lose Weight

Read Users' Comments (1)