Healthy Weight Loss Diets

I am 17 years old, 5′9, and around 150 lbs. I have a little double chin that isn’t too noticeable, but it drives me crazy. I know I don’t eat very healthy, but I want to start. What would be some good foods to eat while trying to diet? I don’t like salad, so don’t [...]

Tags: 17 years, diet, double chin, good foods, salads

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I understand a lot of people say that it's pathetic to take diet pills or fat burning pills without exercise because most of it is made of caffeine. I am 17 years old and I play football, I want to really reduce my body fat percentage. I have been gaining weight because I have an [...]

Tags: 17 years, ankle injury, body fat percentage, diet pills, exercise, fat burning pills, gaining weight

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