I have a pretty thin body, but I feel like I’m out of shape. I haven’t exercised or anything lately, and I feel like I’m just sitting around all the time.
I live in a nice little neighborhood, and its very warm out. But I don’t belong to any yoga, kickboxing, swimming, or dancing classes etc. [...]
I am trying to lose weight but having trouble on what food to eat. can someone give me a list of healthy foods to buy? thanks.
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I probably exercise for around 2 hours a day. I burn a lot of calories and sometimes want to eat throughout the day. I am wondering if anybody can help me out with some healthy foods to eat wit hminimal carbs, protein, just to enjoy the act of eating.
Thanks and much appreicated!
Also, I eat really [...]
I’m so sick of feeling drained all the time, i go to college have to spend a lot of time there working hard. I love going to the gym and playing basket ball with people so i use a lot of energy during the day.
What tends to happen is i just feel so tired all [...]
I do shift work and so I don’t really get a break for meals at my customary times.
I hope to find some healthy foods or snack foods, like popcorn, etc., that I can carry and eat at work.
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