What are some healthy foods I can eat tomorrow?

I am going to the movies with my mom tomorrow and I want to eat really healthy tomorrow. I want to lose my tummy fat and I want to know how to do that. What are some foods I can eat tomorrow and other days that can help me lose weight and tummy fat fast? [...]

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What healthy foods can i eat past 8 pm if i get hungry with out carbs?

What healthy foods can i eat past 8 pm if i get hungry with out carbs?

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What are healthy foods I can eat with an ulcer?

Before the ulcer I ate boiled veggies and rice, fresh salads every day, grits, all sorts of grainy fresh foods…. I loved that diet. Now I’m experiencing pain whenever I eat any of these things…I’m afraid going on a diet that is ulcer friendly will cause me to gain weight as it is not [...]

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How do we calculate our body mass index? ?

I need the formula for gym so i can calculate my parents and my body mass index , but i don’t seem to get it. I try to google it but all it gave me was the calculator or the formula which i don’t get .

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What are healthy foods for a reactive hypoglycemic?

I just (2 days ago) found out that I am a postprandial (reactive) hypoglycemic. I’m relieved to find out that I’m not crazy, and that something really is wrong with me. However, I’m feeling very unwell and would like to know what foods are healthy for me and when should I be eating them?

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