I am trying to go on a diet and I want to pick the one that works for me. If you know or have been on any diets that actually work please, please, please let me know!
P.S. I am trying to lose 80 lbs.
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I need to reverse the Body Mass Index Formula to tell me what the normal weight range is for a person.
Here is the Body Mass Index Formula:
(Weight in pounds / Height in inches^2)x703=BMI
Now the normal BMI range is 18.5-24.9
How do I reverse this formula to tell me what the normal weight range is?
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I’m 15, 5′3, an 102 pounds.
I’m pretty athletic… Im a cheerleader.
I want to be the flyer too.
I’m NOT skinny.. I dont know why..
So I’m trying to lose weight healthily..
I dont wanna starve myself or anything.
( I used to be 93 pounds… I gained some weight this past year)
Any tips?
How many cals should I eat a [...]
Please don’t spare the details and tell me how it worked for you.
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ive gained a bit of weight over the months and i want to lose them HEALTHILY. i know im not fat, just a bit chubby. if u have any tips on resisting tempation of food, tht would be helpful also. (i have a dendancy to eat when im not hungry)
your answers are appreciated!
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